Stopping Climate Change Is Doable, but Time Is Short, U.N. Panel Warns
Research concludes that six ingredients are key to habit formation: Habits are automatic, do not depend on goals, and take time to develop (e.g., on average, 18 to 254 days). In addition, habits are cued by context, learned through repetition, and promoted by rewards.
Tweet Claims Vitamin D Deficiency Is ‘One Of The More Serious Issues Of Our Time’