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Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program (2024)

In a cohort of 6,785 participants from the All of Us Research Program whose sleep was monitored by a Fitbit over a median of 4.5 years, sleep duration, stages and irregularity were associated with the incidence of obesity and a number of cardiovascular and psychological disorders.

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