SLEEP

Brain Activity Patterns Reveal Why Waking Up from Sleep Can Be So Difficult

In menopause, sleep is vitally important for women’s long-term heart health, study finds - EurekAlert!

Sleep helps stitch memories into cognitive maps, according to new neuroscience breakthrough

What sleep scientists recommend doing to fall asleep more easily

New insights into seasonal shifts in sleep - EurekAlert!

Role of sleep and white matter in the link between screen time and depression in childhood and early adolescence - EurekAlert!

This Simple Dietary Trick Could Improve Your Sleep in 24 Hours

Variability in heart rate during sleep may reveal early signs of stroke, depression or cognitive dysfunction, new study shows - EurekAlert!

The Brain’s Nightly Detox: Is Sleep Essential for Mental Health?

Sleep-in science: How 2 extra weekend hours can calm teen anxiety

Sleep apnea more common than previously known in female athletes - EurekAlert!

Study identifies the ‘sweet spot’ for catch-up sleep by teens on weekends - EurekAlert!

Investigating how stress may cause sleep and memory deficits - EurekAlert!

Lack of sleep disrupts key brain functions in adolescents - EurekAlert!

Lack of sleep disrupts key brain functions in adolescents

How late college students go to sleep is influenced by the need to belong - EurekAlert!

Why Do Some People Need Less Sleep? The Answer Lies in Our Genes.

After mild stroke, more sleep or time spent trying to sleep tied to thinking problems - EurekAlert!

Getting Enough Sleep Is Critical for Weight Loss and Maintenance

Glial cells may play key role in managing sleep and metabolism, fruit fly study suggests