Get the latest Science News and Discoveries

Meditation And Mindfulness Have a Dark Side We Often Overlook


Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

None

Get the Android app

Or read this on Science Alert

Read more on:

Photo of mindfulness

mindfulness

Photo of meditation

meditation

Photo of Dark Side

Dark Side

Related news:

News photo

Mindfulness and brain stimulation could reduce bladder leaks

News photo

First-of-its-kind study suggests that mindfulness and brain stimulation could reduce bladder leaks - EurekAlert!

News photo

The Dark Side of the Hottest Diet Drug: Ozempic Risks You Can’t Ignore