Get the latest Science News and Discoveries

Meditation And Mindfulness Have a Dark Side That We Don't Talk About


Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

None

Get the Android app

Or read this on Science Alert

Read more on:

Photo of meditation

meditation

Photo of mindfulness

mindfulness

Photo of Dark Side

Dark Side

Related news:

News photo

Cambridge Study Reveals Mindfulness Can Trigger Profound Altered States of Consciousness

News photo

Ultrasound technology can be used to boost mindfulness, study finds

News photo

New Research Reveals How Mindfulness Improves Your Sleep