Get the latest Science News and Discoveries

Meditation And Mindfulness Can Have a Dark Side That We Don't Talk About


Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

None

Get the Android app

Or read this on Science Alert

Read more on:

Photo of meditation

meditation

Photo of mindfulness

mindfulness

Photo of Dark Side

Dark Side

Related news:

News photo

The Dark Side of Satire: Why Humor Can Do More Damage Than Criticism

News photo

New research reveals that meditation induces - EurekAlert

News photo

Meditation induces changes in deep brain areas associated with memory and emotional regulation