Get the latest Science News and Discoveries

How a simple walk can bust stress, boost cognition and fight diseases


We all know that walking is good for us, but growing evidence reveals that the right hike can exponentially enhance the health benefits

None

Get the Android app

Or read this on New Scientist

Read more on:

Photo of cognition

cognition

Photo of simple walk

simple walk

Photo of Stress

Stress

Related news:

News photo

Nursing 2025: No relief in sight as burnout, stress and short staffing persist - EurekAlert!

News photo

Scientists explore molecular links between stress, brain function, and personality disorders

News photo

Aging triggers inflammation and stress in retinal cells, raising risk of vision loss - EurekAlert!