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Decades-Long Study Shatters Myth: Multivitamins Don’t Lower Death Risk


Results are based on an NIH study that analyzed over two decades of dietary information from 390,124 U.S. adults. A large analysis of data from nearly 400,000 healthy U.S. adults followed for more than 20 years has found no association between regular multivitamin use and lower risk of death. The

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For healthy adults, taking multivitamins daily is not associated with a lower risk of early death