Get the latest Science News and Discoveries

Breaking negative thought patterns could ward off anxiety, depression


Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

None

Get the Android app

Or read this on Science News

Read more on:

Photo of Anxiety

Anxiety

Photo of Depression

Depression

Photo of Patterns

Patterns

Related news:

News photo

How Depression Rewires Your Appetite and Increases Cravings for Carbs

News photo

Scientists Found a Brain Switch That Could Turn Anxiety On and Off

News photo

A man volunteered to get brain implants for depression. Hear his story