Get the latest Science News and Discoveries

Researchers took 44 young untrained males and randomly allocated them with either plant or animal protein supplement drinks over a 12-week training period. Both groups showed significant gains in strength and muscle mass, but there was no significant difference between the two groups.


None

Get the Android app

Or read this on r/EverythingScience

Read more on:

Photo of Groups

Groups

Photo of Researchers

Researchers

Photo of Plant

Plant

Related news:

News photo

Staghorn and Elkhorn Coral Are Functionally Extinct Off Florida, Researchers Say

News photo

Researchers warn of the urgent need to include the cumulative effects of extreme climate events in penguin conservation - EurekAlert!

News photo

Your gluten sensitivity might be something else entirely. By examining decades of research, researchers found that for most people who think they react to gluten, gluten itself is rarely the cause.