Get the latest Science News and Discoveries

Can magnesium supplements improve sleep, energy and concentration?


Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these claims

None

Get the Android app

Or read this on New Scientist

Read more on:

Photo of Energy

Energy

Photo of SLEEP

SLEEP

Photo of concentration

concentration

Related news:

News photo

Insomnia and sleep apnea together dramatically raise heart disease risk

News photo

Ambient-energy-driven space-time-coding metasurface: all-in-one realization of energy harvesting, electromagnetic wave manipulation and information modulation - EurekAlert!

News photo

Brain may reinforce seizures during sleep, Mayo Clinic study suggests - EurekAlert!