SLEEP

It’s Possible to Learn in Our Sleep. Should We?

A third of U.S. adults don’t get enough sleep, new CDC report warns

Dreaming while awake: Dream-like states are not confined to sleep - EurekAlert!

Scientists Reveal The Optimal Amount of Sleep to Lower Dementia Risk

Melatonin appears to promote sleep by reducing visual sensitivity, zebrafish study suggests

One Type of Dream Could Make Your Sleep Feel More Restful, Study Finds

The influence of sleep and diet on human peripheral immunity and chronic health conditions - EurekAlert!

Caffeine May Reverse Memory Loss From Lack of Sleep, Study Suggests

Dreams may make sleep feel deeper, even when the brain is more active - EurekAlert!

Vivid dreaming makes sleep feel deeper - EurekAlert!

More sleep and physical activity may prevent Type 2 diabetes in teens - EurekAlert!

Is your brain aging faster than you are? Sleep may hold the key - EurekAlert!

ADHD brains show sleep-like activity even while awake

Students with lower self-control tend to procrastinate with short-form video; sleep suffers, but not grades, study finds - EurekAlert!

The right sounds may turn sleep into a problem-solving tool

A rising percentage of U.S. teens aren’t getting enough sleep

Can magnesium supplements improve sleep, energy and concentration?

Insomnia and sleep apnea together dramatically raise heart disease risk

Brain may reinforce seizures during sleep, Mayo Clinic study suggests - EurekAlert!

It’s your perception of sleep that’s making you feel tired all day