Get the latest Science News and Discoveries

Yoga for the brain: Research shows it may sharpen your mind and protect against cognitive decline and Alzheimer’s


Yoga may help reduce stress reactivity and may improve neurocognitive efficiency, which is our ability to more effectively use limited cognitive resources.

None

Get the Android app

Or read this on r/EverythingScience

Read more on:

Photo of Brain

Brain

Photo of Mind

Mind

Photo of cognitive decline

cognitive decline

Related news:

News photo

Pioneering geneticist Mayana Zatz unveils insights on muscular dystrophy and longevity research - EurekAlert

News photo

A Common Sleeping Pill May Reduce Buildup of Alzheimer's Proteins, Study Finds

News photo

Rice’s Aryeh Warmflash awarded $1.6M NIH grant for research on early human development - EurekAlert