Get the latest Science News and Discoveries

Why Working Out Is Good for Your Gut Microbiome


We’ve all heard the saying “you are what you eat”—especially when it comes to gut health. But what if your workout matters just as much as your diet?

None

Get the Android app

Or read this on Scientific American

Read more on:

Photo of Gut Microbiome

Gut Microbiome

Related news:

News photo

Exercise Boosts Your Gut Microbiome, Which Helps Your Metabolism, Immune System, and More

News photo

Protein sources change the gut microbiome – some drastically - EurekAlert!

News photo

Brain signals can change the gut microbiome in as little as 2 hours