Get the latest Science News and Discoveries

Walking with irregular strides may help you burn more calories

Taking a combination of short and long strides as you walk increases the amount of energy used by the body

None

Related news:

Eating Late Can Change How You Burn Calories And Store Fat, Depressing Study Shows

The Hidden Meal: US Adults’ Daily Snacks Equal a Full Meal’s Calories

US adults eat a meal's worth of calories of snacks in a day