Get the latest Science News and Discoveries

These 5 Common Sleep Tips Can Make Insomnia Worse, Expert Warns


We all know how much better we feel after a good night's sleep.

None

Get the Android app

Or read this on Science Alert

Read more on:

Photo of Insomnia

Insomnia

Photo of warns

warns

Photo of Expert

Expert

Related news:

News photo

I'm an Expert on Weight Loss. Here Are 5 Truths You Need to Know.

News photo

This Is How Much Protein You Really Need, Expert Says

News photo

'World's Oldest Baby' May Not Be a Record For Long, Says Expert