The Ketone Paradox: Supplements That May Backfire on Endurance Athletes

New research suggests the following eight supplements may boost memory: Ashwagandha, choline, curcumin, ginger, Lion’s mane mushrooms, polyphenols, phosphatidylserine, and turmeric.

Readers discuss lucid dreaming and sports supplements

Can probiotics and supplements really improve your gut microbiome?