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Study shows that habitual short sleep duration increases the risk of developing type 2 diabetes, even in those with healthy diets

Habitual short sleep duration increases the risk of developing type 2 diabetes Written by Alex Smith Research published in JAMA Network Open, a journal led by the American Medical Association, has found that habitual short sleep duration is associated with an increased risk of developing type 2 diabetes (T2D). The findings could have implications for managing those at risk of developing T2D, particularly as the association persisted in those that had healthy diets.

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