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Study Finds Cannabinoid-Based Supplement Improves Sleep Quality and Health Outcomes in Adults With Subthreshold Insomnia

A randomized double-blind placebo-controlled crossover trial found that a cannabinoid-based oral supplement significantly improved sleep quality, efficiency, and health-related quality of life in adults with subthreshold insomnia symptoms. Conducted by researchers from the University of North Florida and Jacksonville University, the study included 20 participants who were administered either a cannabinoid supplement (CS) or a … Continue reading

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