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Stay active – or get active – to boost quality of life while aging, study suggests to middle-aged women - EurekAlert

Consistent adherence to physical activity guidelines throughout middle-age is associated with a higher health-related quality of life in women, according to a new study publishing May 2^nd in the open-access journal <em>PLOS Medicine </em>by Binh Nguyen of University of Sydney, Australia, and colleagues.

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