Get the latest Science News and Discoveries

Sleep Consistency Might Be Your Best Defense Against Diabetes


A study indicates that regular sleep patterns can significantly lower the risk of type 2 diabetes. Researchers found that participants with irregular sleep had a 34% increased risk of diabetes. This suggests that managing sleep patterns could be a key strategy in diabetes prevention. Getting consis

None

Get the Android app

Or read this on SciTech Daily

Read more on:

Photo of best defense

best defense

Photo of Diabetes

Diabetes

Photo of sleep consistency

sleep consistency

Related news:

News photo

Type 1 diabetes: UAB startup gains FDA clearance to test novel oral drug - EurekAlert

News photo

Sitting time linked to mortality in adults with diabetes

News photo

Making This Simple Dietary Change Could Significantly Reduce Your Risk of Diabetes and Cancer