Quick Calm, Short Relief: How Relaxation Briefly Lowers Blood Pressure

Statistically significant improvements in systolic (-6.4mmHg) and diastolic (-4.7mmHg) blood pressure were observed in those following the vegan diet, 6-month interventional prospective study finds

Exercise your way to lower blood pressure: Brain pathway to fight high blood pressure - EurekAlert

Study Reveals How Much Exercise You Need to Control Your Blood Pressure