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Mouse study revels multi-generational benefits of exercising during pregnancy

Maternal exercise during pregnancy enables multiple generations of mice to inherit enhanced fitness, with vitamin C playing a key role.

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Millions of pregnant women are left in the lurch by outdated guidelines and limited research. I wrote a 50-page, myth-busting summary of the science on cannabis use during pregnancy—not promoting use, just separating facts from fear. Includes free PDFs of 110 studies reviewed.

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