Meat vs. Plant: New Research Reveals a Clear Winner for Muscle Growth

Examining 141 nutritional studies from across the world, this meta-analysis reveals nutrient inadequacies in both plant-based and meat-based diets. It underscores the need for a balanced, sustainable diet through education on diverse, nutrient-dense foods, and fortification and supplementation.

A Plant That Flowers Underground Is New to Science, but Not to Borneo

Rewriting History: New Research Reveals Neanderthals Hunted Giant Elephants