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Health effects of vegetarian diets and associated dietary guidelines - ANSES Report Highlights Health Benefits of Vegetarian Diets: Lower Risk of Obesity, Cardiovascular Disease, and Type 2 Diabetes.

ANSES is publishing two expert appraisals on vegetarian diets. In the first, it studied the health benefits and risks associated with these diets. To do this, it carried out a systematic review of the available epidemiological studies. In the second, it proposed specific dietary guidelines for people who are on or are considering adopting a vegetarian diet. The aim is to help them optimise their nutritional intake while taking account of their eating habits and limiting their exposure to contaminants.

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