Read news on workouts with our app.
Read more in the app
Matching your workouts to your personality could make exercising more enjoyable and give you better results
New Research Debunks Trendy Fitness Myth About Women’s Workouts
Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles - EurekAlert
New Research Reveals That “Weekend Warrior” Workouts Can Reduce Your Risk of 200+ Diseases
Runners enjoyed their workouts more after using cannabis, but physically floundered
