SLEEP

‘Artificial Nap’ Could Provide Benefits of Sleep—Without Sleeping

How sleep keeps our memories fresh - EurekAlert

Early surgical intervention in children with sleep-disordered breathing reduces need for doctor visits, prescriptions - EurekAlert

New AI model analyzes full night of sleep with high accuracy in largest study of its kind

New AI model analyzes full night of sleep with high accuracy in largest study of its kind - EurekAlert

Researchers Reveal What Happens to Your Brain When You Don’t Get Enough Sleep

Losing Just One Night's Sleep Changes Your Immune System, Study Finds

People in industrial societies get more sleep than hunter-gatherers

Hunter-gatherers get less sleep than people in industrial societies

Morning blue light therapy improves sleep and daily activity in older adults

Impacts of workplace bullying on sleep can be 'contagious' between partners

New study reveals that sleep prevents unwanted memories from intruding: « Sleep problems play an important role in the onset and maintenance of many mental health problems, but the reason for this link is elusive. »

'Sleep hygiene': How FIFO workers can get a better night's sleep

Scientists Reveal What Alcohol Is Doing to Your Sleep

Wake up to the bigger picture on how to get a better night’s sleep

The new science of sleep: How to sleep better whatever your lifestyle

A better understanding of our hormones and sleep could improve both

Why your chronotype is key to figuring out how much sleep you need

How Missing Sleep Lets Bad Memories Haunt Your Mind

New Study Warns: Your Work Habits Could Be Ruining Your Sleep