SLEEP

People in industrial societies get more sleep than hunter-gatherers

Hunter-gatherers get less sleep than people in industrial societies

Morning blue light therapy improves sleep and daily activity in older adults

Impacts of workplace bullying on sleep can be 'contagious' between partners

New study reveals that sleep prevents unwanted memories from intruding: « Sleep problems play an important role in the onset and maintenance of many mental health problems, but the reason for this link is elusive. »

'Sleep hygiene': How FIFO workers can get a better night's sleep

Scientists Reveal What Alcohol Is Doing to Your Sleep

Wake up to the bigger picture on how to get a better night’s sleep

The new science of sleep: How to sleep better whatever your lifestyle

A better understanding of our hormones and sleep could improve both

Why your chronotype is key to figuring out how much sleep you need

How Missing Sleep Lets Bad Memories Haunt Your Mind

New Study Warns: Your Work Habits Could Be Ruining Your Sleep

Scientists uncover how the brain washes itself during sleep

Your work habits may be threatening your sleep, USF research shows - EurekAlert

Your work habits may be threatening your sleep

Study reveals that sleep prevents unwanted memories from intruding

Pupil size in sleep reveals how memories are sorted, preserved

Could Inducing Lucid Dreams Treat Insomnia and Nightmares?

Why Do Some People Need Just Four to Six Hours of Sleep?