SLEEP

A messed-up body clock could be a bigger problem than lack of sleep

Sleep matters: Duration, timing, quality and more may affect cardiovascular disease risk - EurekAlert!

Sleep matters: Duration, timing, quality and more may affect cardiovascular disease risk

Sleep And Anxiety Medication Is Having a Curious Effect on Salmon Behavior

Sleep unlocks the brain’s ability to sort memories, Baycrest study reveals - EurekAlert!

Why Social Media Screen Time Is So Bad for Sleep

Why People Feel More Energized with Less Sleep

Scrolling in the Dark: How Screens Steal Sleep and Trigger Teen Depression

When You Eat Might Matter More Than Sleep – Especially for Your Heart

One Year of Medicinal Cannabis: Real-World Relief for Pain, Sleep, and Mental Health

‘Artificial Nap’ Could Provide Benefits of Sleep—Without Sleeping

How sleep keeps our memories fresh - EurekAlert

Early surgical intervention in children with sleep-disordered breathing reduces need for doctor visits, prescriptions - EurekAlert

New AI model analyzes full night of sleep with high accuracy in largest study of its kind

New AI model analyzes full night of sleep with high accuracy in largest study of its kind - EurekAlert

Researchers Reveal What Happens to Your Brain When You Don’t Get Enough Sleep

Losing Just One Night's Sleep Changes Your Immune System, Study Finds

Hunter-gatherers get less sleep than people in industrial societies

People in industrial societies get more sleep than hunter-gatherers

Morning blue light therapy improves sleep and daily activity in older adults