SLEEP

Sleep helps stitch memories into cognitive maps, according to new neuroscience breakthrough

What sleep scientists recommend doing to fall asleep more easily

New insights into seasonal shifts in sleep - EurekAlert!

Role of sleep and white matter in the link between screen time and depression in childhood and early adolescence - EurekAlert!

This Simple Dietary Trick Could Improve Your Sleep in 24 Hours

Variability in heart rate during sleep may reveal early signs of stroke, depression or cognitive dysfunction, new study shows - EurekAlert!

The Brain’s Nightly Detox: Is Sleep Essential for Mental Health?

Sleep-in science: How 2 extra weekend hours can calm teen anxiety

Sleep apnea more common than previously known in female athletes - EurekAlert!

Study identifies the ‘sweet spot’ for catch-up sleep by teens on weekends - EurekAlert!

Investigating how stress may cause sleep and memory deficits - EurekAlert!

Lack of sleep disrupts key brain functions in adolescents - EurekAlert!

Lack of sleep disrupts key brain functions in adolescents

How late college students go to sleep is influenced by the need to belong - EurekAlert!

Why Do Some People Need Less Sleep? The Answer Lies in Our Genes.

After mild stroke, more sleep or time spent trying to sleep tied to thinking problems - EurekAlert!

Getting Enough Sleep Is Critical for Weight Loss and Maintenance

Glial cells may play key role in managing sleep and metabolism, fruit fly study suggests

One Stage of Sleep Seems Critical For Reducing Risk of Dementia

Too much sleep can hurt cognitive performance, especially for those with depression