Read news on restricted eating with our app.
Read more in the app
Time-Restricted Eating Helps Control Blood Sugar in Type 2 Diabetes
Study: Time-restricted eating may improve health of adults with metabolic syndrome - EurekAlert
Effect of time-restricted eating and intermittent fasting on cognitive function and mental health in older adults: A systematic review (2024)
Time-restricted eating and high-intensity exercise might work together to improve health
Time-restricted eating and high-intensity exercise might work together to improve health - EurekAlert
Time-Restricted Eating May Increase Risk of Early Death, Study Warns
8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
