physical activity

Physical activity in nature helps prevent several diseases, including depression and type 2 diabetes

Physical activity reduces stress-related brain activity to lower cardiovascular disease risk

Physical activity and mental health: Exercise’s therapeutic potential for depression highlighted in new meta-analysis

Physical activity is insufficient to counter cardiovascular risk associated with sugar-sweetened beverage consumption

When it comes to physical activity, every bit counts

Less physical activity in adolescence likely rooted in biology

Study shows morning and afternoon slightly better than evening physical activity for diabetes prevention