Mediterranean Diet

The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of Portugal, southern Spain, southern Italy, Crete and much of the rest of Greece discovered internationally in the early 1960s.

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Green Mediterranean Diet: How Eating Healthy Can Make Your Brain Younger

The Mediterranean Diet: Good for your health and your hip pocket

Experiment Reveals How The Mediterranean Diet Works at The Cellular Level

Gutless marine worms on a Mediterranean diet: Animals can synthesize phytosterols

Mediterranean Diet May Reduce Risk of Dementia by Up to 23%

Mediterranean Diet Linked With 23% Lower Risk of Dementia

Mediterranean Diet May Be the Ultimate Weapon Against Against Prostate Cancer

Mediterranean diet may lower dementia risk by a quarter, study suggests

Mediterranean diet could cut your dementia risk by nearly a quarter

Mediterranean diet associated with decreased risk of dementia

Mediterranean diet the best prevention against prostate cancer

Mediterranean diet may prevent cognitive issues for people with MS

A vegan diet showed about 44% less total environmental impact when compared to the Mediterranean diet, despite the fact that the content of animal products of the latter was low.

Mediterranean diet linked to lower preeclampsia risk

A Mediterranean diet not only boosts health, but also improves fertility

Scientific Weight Loss Study: Green Mediterranean Diet Reduces Twice As Much Visceral Fat

Vegan vs Mediterranean diet: Which is better?

Does the Mediterranean diet reduce dementia risk? 20-year study hints no

New Research: Does the Mediterranean Diet Really Decrease Your Risk of Dementia?

Does the Mediterranean diet really decrease your risk of dementia?