Kindness

Kindness is a behavior marked by ethical characteristics, a pleasant disposition, and concern and consideration for others. It is considered a virtue, and is recognized as a value in many cultures and religions.

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Feeling depressed? Performing acts of kindness may help

Kindness Can Have Unexpectedly Positive Consequences

Random acts of kindness make a bigger splash than expected

Mindfulness-based cognitive therapy benefits people with depression through promoting self-kindness

How university students understand and demonstrate kindness

On Kindness and Grief