jet lag

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Beyond jet lag: New study unveils extent of travel-related sleep disruption from 1.5 million nights of data

How to shift your circadian clock to beat your jet lag

The Secret to Fixing Jet Lag: New Study Reveals the Hidden Mechanism Behind Our Internal Body Clock

Scientists discover a secret to regulating our body clock, offering new approach to end jet lag

Scientists discover a secret to regulating our body clock, offering new approach to end jet lag - EurekAlert

Rewiring Time: How Synchronizing Your Internal Clocks Can Ease Jet Lag and Aging