A diverse high-fibre plant-based dietary intervention improves gut microbiome composition, gut symptoms, energy and hunger in healthy adults: a randomised controlled trial
Daily multivitamins do not help people live longer, major study finds | Analysis of 400,000 healthy adults finds no health benefits from taking daily multivitamins
For healthy adults, taking multivitamins daily is not associated with a lower risk of early death
Healthy adults under age of 75 urged to take recommended daily allowance of vitamin D
