HDL cholesterol

Diets high in plant proteins significantly reduced systolic and diastolic blood pressure, C-creative protein, total cholesterol, and LDL cholesterol levels, as well as an increase in HDL cholesterol, meta-analysis finds

Vegetarian, including vegan, diets significantly reduced blood total, LDL, and HDL cholesterol and fasting blood glucose compared with omnivorous diet in both healthy subjects and subjects with chronic diseases, systematic review and meta-analysis finds