Exercise

Read news on Exercise with our app.

Read more in the app

When muscles work out, they help neurons to grow. The findings suggest that biochemical and physical effects of exercise could help heal nerves.

While more is better, even moderate amounts of exercise may reduce risk for common heart condition

Exercise can nearly halve the risk of postnatal depression

Just 5 Minutes of Exercise a Day Can Lower Blood Pressure, Study Shows

The science of exercise: Which activity burns the most calories?

Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain

New Study Reveals Exercise May Be The Ultimate Hangover Cure

Workout in a Pill: Scientists Develop Molecule That Mimics the Benefits of Exercise and Fasting

Study Reveals How Much Exercise You Need Weekly To Control Your Blood Pressure

New molecule can mimic the effects of fasting and exercise - EurekAlert

Scientists Calculated How Much Exercise We Need to 'Offset' a Day of Sitting

Low-impact yoga and exercise found to help older women manage urinary incontinence

Diet And Exercise Could Outsmart Your Genes in Risk For Type 2 Diabetes

New Study Reveals Best Forms of Exercise for Diabetes

Short, intense bursts of exercise more effective after stroke than steady, moderate exercise

Neuroscience Reveals Why Diet or Exercise Isn’t Just Willpower

Boost Your Workout: Scientists Have Discovered a New Treatment for Fatigue Caused by Exercise

New clues point towards how exercise reduces symptoms of depression

How much exercise do children really need – and what type?

How to use psychology to hack your mind and fall in love with exercise