Exercise

When muscles work out, they help neurons to grow, a new study shows: « The findings suggest that biochemical and physical effects of exercise could help heal nerves. »

New Research Reveals That a Single Session of Exercise Can Supercharge Your Brain for the Next 24 Hours

A Few Minutes of Exercise Today Could Do Wonders For Your Brain Tomorrow

Study: Just One Extra Hour of Exercise Each Week Can Reduce Your Risk for Common Heart Condition

Short-term cognitive boost from exercise may last for 24 hours

The science of exercise: How a workout benefits your brain

Controlling a cancer-associated gene can mimic muscle growth from exercise

When muscles work out, they help neurons to grow. The findings suggest that biochemical and physical effects of exercise could help heal nerves.

While more is better, even moderate amounts of exercise may reduce risk for common heart condition

Exercise can nearly halve the risk of postnatal depression

Just 5 Minutes of Exercise a Day Can Lower Blood Pressure, Study Shows

The science of exercise: Which activity burns the most calories?

Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain

New Study Reveals Exercise May Be The Ultimate Hangover Cure

Workout in a Pill: Scientists Develop Molecule That Mimics the Benefits of Exercise and Fasting

Study Reveals How Much Exercise You Need Weekly To Control Your Blood Pressure

New molecule can mimic the effects of fasting and exercise - EurekAlert

Scientists Calculated How Much Exercise We Need to 'Offset' a Day of Sitting

Low-impact yoga and exercise found to help older women manage urinary incontinence

Diet And Exercise Could Outsmart Your Genes in Risk For Type 2 Diabetes