Calling all couch potatoes: This finger wrap can let you power electronics while you sleep

Studies show that excessive phone use is linked to procrastination, suicide, spoilt sleep, food and water neglect, headaches, lower productivity, unstable relationships, poor physical health (eye strain, body-aches, posture, hand strain), and poor mental health (depression, anxiety, stress

Cats and Dogs May Catch COVID-19 From Their Owners – High Risk for Cats That Sleep on Their Owner’s Bed

Exposure to light with less blue before sleep is better for energy metabolism