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Before the Sun Rises: The Surprising Science Behind Waking Up on the Wrong Side of the Bed

It’s always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed. The study, which uses the Fitbit data of more than 2,500 training physicians (interns) across two years, found t

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