Ashwagandha: 7 Proven Health Benefits of This Ancient Herb

'Ancient Apocalypse' Netflix series unfounded, experts say - A popular new show on Netflix claims that survivors of an ancient civilization spread their wisdom to hunter-gatherers across the globe. Scientists say the show is promoting unfounded conspiracy theories.

Study reveals footballers more likely to have worse brain health after age of 65. Research compared former players to the general population. Repeatedly heading footballs has belated impact on brain.

Adding yoga to regular exercise improves cardiovascular health and wellbeing