A Simple One-Week-Long Break From Social Media Can Improve Your Health

In a recent issue of American Antiquity, two articles perpetuate the common misconception that dietary carbohydrates are an essential component of the human diet and that plants—the main source of dietary carbohydrates—must be consumed to promote health. In fact, carb is a nonessential macronutrient

To Better Understand Women's Health, We Need to Destigmatize Menstrual Blood

Instagram Likes May Be Distorting Children’s Perception Of Reality, Says New Mental Health Research