Get the latest Science News and Discoveries

A Simple Daily Habit Could Help Lower Your Blood Pressure


We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and what real benefits people can expect.

None

Get the Android app

Or read this on Science Alert

Read more on:

Photo of simple daily habit

simple daily habit

Photo of blood pressure

blood pressure

Related news:

News photo

Common Antibiotic Found To Tame Blood Pressure in Surprising New Role

News photo

Study Reveals How Much Exercise You Need Each Week to Control Blood Pressure

News photo

Exposure to “forever chemicals” before birth may raise blood pressure during teen years - EurekAlert!