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A Psychologist Gives 3 Tips To Help You Navigate Your Turbulent Twenties And Early Thirties

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A Psychologist Recommends 3 Ways To Deal With An Emotionally Dismissive Person

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Research has shown that repeated exposure to racism, directly or indirectly, impacts long-term mental health. Now, a licensed professional counselor and psychologist have released a toolkit to not only identify racial trauma but also to heal from it.

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