6 Scientifically Proven Health Benefits of a Plant-Based Diet

Circadian rhythm in cognitive and physical health

Seeing Hurricanes – Even Just Through the Media – Can Impact Your Mental Health

A Rhythmic Small Intestinal Microbiome Prevents Obesity and Type 2 Diabetes: Researchers found that in mice how much they ate and when altered the nature of their gut microbiome: too much food too frequently resulted in poorer microbial and metabolic health