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Vegan diets and dietary energy density - EurekAlert!

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Longitudinal analysis of 80,000 adults finds vegan diets reduce overall cancer risk by 24%, with a 43% reduction in prostate cancer in younger men. The study confirms vegans have the lowest cancer rates of all groups, offering protection superior to standard vegetarian diets.

The prevalence of vegetarian/vegan diets in Bavaria increased from 2.2% in 2003 to 6.3% in 2023, study finds

Vegan diets significantly reduced body weight (23lb/10kg), BMI, LDL/total cholesterol, and HbA1c - likely mediated by enhanced satiety, reduced saturated fat intake, improved insulin sensitivity, and gut microbiota modulation, systematic review and meta-analyses of RCTs finds

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