Get the latest Science News and Discoveries

Short bursts of exercise can boost your cognition


Just a couple of minutes of walking around or stretching every hour can improve memory and attention span

None

Get the Android app

Or read this on New Scientist

Read more on:

Photo of Exercise

Exercise

Photo of cognition

cognition

Photo of short bursts

short bursts

Related news:

News photo

Human organoids restore cognition in mice with half a brain

News photo

NASA says exercise can preserve heart health on missions to Mars

News photo

It’s time to change how we think about exercise, researchers suggest