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Scientists reveal what really drives the “freshman 15”

College life creates a perfect storm for overeating, as students consume more calories when surrounded by friends, eating in dining halls, or following unstructured schedules. A four-week study using a mobile app revealed that students often underestimate how much they eat, especially in social or formal dining settings. Emotional influences, gender differences, and environmental cues all contribute to this subtle but consistent rise in intake.

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