Get the latest Science News and Discoveries

How Safe Is Melatonin, and How Does the Sleep Aid Work? Experts Explain


Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health effects of long-term use are unknown

None

Get the Android app

Or read this on Scientific American

Read more on:

Photo of experts

experts

Photo of sleep aid work

sleep aid work

Related news:

News photo

Ultra-Processed Foods Are Fueling a Global Health Crisis, Experts Warn

News photo

How Is Botulism Getting into Baby Formula? Here’s How to Keep Kids Safe

News photo

What are the big unanswered questions about cancer? We asked the experts. - EurekAlert!