Get the latest Science News and Discoveries

Gratitude can increase joy, even if it feels a little cringe


Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

None

Get the Android app

Or read this on Science News

Read more on:

Photo of Joy

Joy

Photo of gratitude

gratitude

Photo of little cringe

little cringe

Related news:

News photo

Body-positive and humorous parody social media inspire gratitude and motivate women to challenge unrealistic body standards - EurekAlert!

News photo

How gratitude can offset the effects of financial stress - EurekAlert!

News photo

How Small, Easy Acts of Joy Improve Happiness and Well-Being