Vegans

Longitudinal analysis of 80,000 adults finds vegan diets reduce overall cancer risk by 24%, with a 43% reduction in prostate cancer in younger men. The study confirms vegans have the lowest cancer rates of all groups, offering protection superior to standard vegetarian diets.

Vegetarians have 12% lower cancer risk and vegans 24% lower cancer risk than meat-eaters, study finds

Even vegans who get enough total protein may fall short for some essential amino acids - EurekAlert!

Vegans who avoid ultra-processed food risk being protein deficient

Vegans, vegetarians, fish-eaters and meat-eaters in the UK show discrepant environmental impacts

Do vegans live longer than meat-eaters?

For Vegans, Lifting Weights May Help Keep Bones Strong

Vegans who lift weights may have stronger bones than other people on a plant-based diet

Should vegans take supplements?

New Plant-Based Gummy Vitamins Can Help Vegans and Vegetarians Get Their Essential Nutrients