SLEEP

Caffeine May Reverse Memory Loss From Lack of Sleep, Study Suggests

Dreams may make sleep feel deeper, even when the brain is more active - EurekAlert!

Vivid dreaming makes sleep feel deeper - EurekAlert!

More sleep and physical activity may prevent Type 2 diabetes in teens - EurekAlert!

Is your brain aging faster than you are? Sleep may hold the key - EurekAlert!

ADHD brains show sleep-like activity even while awake

Students with lower self-control tend to procrastinate with short-form video; sleep suffers, but not grades, study finds - EurekAlert!

The right sounds may turn sleep into a problem-solving tool

A rising percentage of U.S. teens aren’t getting enough sleep

Can magnesium supplements improve sleep, energy and concentration?

Insomnia and sleep apnea together dramatically raise heart disease risk

Brain may reinforce seizures during sleep, Mayo Clinic study suggests - EurekAlert!

It’s your perception of sleep that’s making you feel tired all day

Dream hacking helps people solve complex problems in their sleep

Study Ties 5 Subtypes of Sleep With Distinct Health And Lifestyle Patterns

Sound machines might be making your sleep worse

Does screen time affect teens’ sleep and lifestyle habits? - EurekAlert!

Menopause linked to loss of grey matter in the brain, poorer mental health and sleep disturbance - EurekAlert!

Addressing issues associated with sleep - EurekAlert!

Breathing disruptions during sleep widespread in newborns with severe spina bifida - EurekAlert!