SLEEP

The right sounds may turn sleep into a problem-solving tool

A rising percentage of U.S. teens aren’t getting enough sleep

Can magnesium supplements improve sleep, energy and concentration?

Insomnia and sleep apnea together dramatically raise heart disease risk

Brain may reinforce seizures during sleep, Mayo Clinic study suggests - EurekAlert!

It’s your perception of sleep that’s making you feel tired all day

Dream hacking helps people solve complex problems in their sleep

Study Ties 5 Subtypes of Sleep With Distinct Health And Lifestyle Patterns

Sound machines might be making your sleep worse

Does screen time affect teens’ sleep and lifestyle habits? - EurekAlert!

Menopause linked to loss of grey matter in the brain, poorer mental health and sleep disturbance - EurekAlert!

Addressing issues associated with sleep - EurekAlert!

Breathing disruptions during sleep widespread in newborns with severe spina bifida - EurekAlert!

A Single Night's Sleep Could Predict Your Risk For More Than 100 Diseases

Improving sleep isn’t enough: researchers highlight daytime function as key to assessing insomnia treatments - EurekAlert! Science News Releases

Jellyfish Snooze Like We Do, And It Could Explain The Origins of Sleep

Stanford’s AI Predicts Disease Risk From a Single Night of Sleep

Sleep May Matter More Than Diet or Exercise for How Long You Live

Why Your Gut Microbes Could Be Controlling Your Sleep

A Hidden Brain State Before Sleep May Be The Key to Human Genius