plant foods

Replacing meat, dairy, and eggs with grains, legumes, and other plant foods reduces greenhouse gas emissions by 51%, new research shows

Increasing plant diversity (≥30 plant foods/wk) reduced symptom burden, shifted the gut microbiome toward beneficial metabolite production, and resulted in a substantial reduction in potential renal acid load of 47% for adults with chronic kidney disease cross-over, randomized controlled trial finds

Researchers reveal ancient dietary habits and early human use of plant foods - EurekAlert